Weigh In record (no journal entry) for 09 March 2022
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79.9 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 53.65g | Prot: 68.97g | Carbs: 176.02g.
Breakfast: Croissants au Beurre, Clémentines. Lunch: Blanc de Poulet (Peau Pas Mangée), Huile d'Olive, Danone Skyr Nature, Bonduelle Haricot Rouge, Mâche, Intermarché Tortillas de Maïs . Dinner: Huile d'Olive, Tomates Cerises, Pâtes (Cuites), Carrefour Surimi Fourré au Fromage Ail et Fines Herbes. Snacks/Other: Chimay Bleue. more...
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Losing 1.4 kg a Week
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