Weigh In record (no journal entry) for 09 March 2022
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114.1 kg
Lost so far: 0.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 96.31g | Prot: 163.68g | Carbs: 81.11g.
Breakfast: Ei, Vita D'or Raffinesse mit Feinem Buttergeschmack, Bio-Zentrale Müsli Protein Pur, Brunch Blütenhonig, Kaufland Avocado, Alnatura Flohsamen, BioKorn Dinkelkleie, Edeka Eiweißbrot, Milbona Free From Laktose Haltbare Fettarme Milch, Gourmet Mortadella Tradizionale. Dinner: Brandt Saaten Crisp, Müller Ayran, REWE Bio Olivenmix mit Kräutern, Edeka Eiweißbrot, Giovanni Ferrari Pecorino Romano, Edeka Speisekartoffeln, Putenbrust Fleisch, Philadelphia Doppelrahmstufe (16.67g), Olivenöl, Montorsi Mortadella Bologna . more...
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steady weight
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SalvatoreStallone87's Weight History
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