SalvatoreStallone87's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
114.1 kg Lost so far: 0.6 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1476 kcal Fat: 62.74g | Prot: 125.36g | Carbs: 74.44g.   Breakfast: Alnatura Dinkel Kleie, Edeka Eiweißbrot, Kaffee, Kaufland Avocado, Ei, Milch 1,5%, Brunch Blütenhonig, Alnatura Flohsamen, Bio-Zentrale Müsli Protein Pur, Mortadella. Dinner: Giovanni Ferrari Pecorino Romano, Mortadella, Grüne Oliven, Philadelphia Doppelrahmstufe (16.67g), Edeka Speisekartoffeln, Edeka Eiweißbrot, Putenbrust Fleisch. more...
4968 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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SalvatoreStallone87's Weight History


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