Weigh In record (no journal entry) for 09 March 2022
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 76.39g | Prot: 50.74g | Carbs: 251.40g.
Breakfast: Jus de Citron, Banane, Oeuf, Bjorg Flocons d'avoine Complète. Lunch: Auchan Chocolat Noir 72% Cacao (2), Huile Végétale de Colza, Markal Lentilles Corail Cuites, Quinoa (Cuit), Endive, Notre Jardin Poireaux en Rondelles. Dinner: Poires, Endive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Flan Pâtissier. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Pomme, Noix de Macadamia. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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