Weigh In record (no journal entry) for 09 March 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 52.35g | Prot: 168.29g | Carbs: 120.52g.
Breakfast: Erdbeeren, Myprotein Impact Whey Protein (25g), Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Nusskern Mischung. Lunch: Cucina Balsamico Creme, Gurke (Geschält), Rote Paprika, Rucola , Hähnchenbrustfilet. Dinner: Reinert Bärchen-Wurst Vegetarische Mortadella , Ei, Harzer Harzer Käse, Goldähren Dinkel Sandwich, REWE Beste Wahl Honig Senf Sauce. Snacks/Other: IronMaxx Protein Bar Erdnuss, Sun Snacks Kichererbsen Chips. more...
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steady weight
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Sa.bine.90's Weight History
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