Weigh In record (no journal entry) for 09 March 2022
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91 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 77.67g | Prot: 91.92g | Carbs: 186.34g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Bjorg Son d'avoine Bio, Bjorg Lait d'Avoine. Lunch: Sashimi de Saumon, Sushi Saumon. Dinner: Picard Bo Bun Poulet. Snacks/Other: Delisse Crème Onctueuse au Café , Camembert, Banane, Noix Mélangées, Lindt Chocolat Noir Excellence 70%, Pommes. more...
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Losing 0.4 kg a Week
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