Weigh In record (no journal entry) for 09 March 2022
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91.5 kg
Lost so far: 1.7 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 24.50g | Prot: 17.96g | Carbs: 83.12g.
Breakfast: Beyaz Un, Tulum Peyniri. Dinner: Haşlanmış Nohut, Duru Pilavlık Bulgur, Zeytinyağı. more...
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Losing 0.2 kg a Week
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99yellowballons's Weight History
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