Weigh In record (no journal entry) for 09 March 2022
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103.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 81.96g | Prot: 119.65g | Carbs: 296.44g.
Breakfast: Протеин Молоко, Горячая Штучка Бульмени со Сливочным Маслом, Яблочный Сок, Beerka Гренки, Банан, Активия Йогурт, Бутерброд с Ветчиной и Сыром. more...
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Losing 4.9 kg a Week
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