rkby rkby's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
50.5 kg Lost so far: 1.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
565 kcal Fat: 16.47g | Prot: 15.43g | Carbs: 91.37g.   Breakfast: Вода, Кофе с Молоком и Сахаром. Lunch: ВкусВилл Печенье Овсяное с Клюквой на Полбяной Муке, Банан, Хачапури, Кофе с Молоком и Сахаром. more...
Losing 2.8 kg a Week

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rkby rkby's Weight History


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