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Çok şükür!!!
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85.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 65.94g | Prot: 63.11g | Carbs: 44.53g.
Breakfast: Kiraz Domates, Züber Kakaolu Fıstık Ezmesi, Doğal Peynir, Zeytin, Çırpılmış Yumurta. Elevenses: Ülker Kepekli Grissini. Tea: CP Fit Light. Dinner: Etsiz Ispanaklı Kiş, Ev Yapımı Yoğurt. more...
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Losing 0.4 kg a Week
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Target 70's Weight History
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