Weigh In record (no journal entry) for 09 March 2022
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108.4 kg
Lost so far: 1.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 32.30g | Prot: 49.79g | Carbs: 86.63g.
Breakfast: Rooibos, Equal Sticks, Coffee. Lunch: Bananas , Chicken Breast Meat . Dinner: Coca-Cola Coca-Cola Light, Wimpy Small Chips, Wimpy Chicken Fillet Burger. Snacks/Other: Coffee. more...
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Losing 5.6 kg a Week
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BiancaCVDM's Weight History
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