Weigh In record (no journal entry) for 30 October 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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485 kcal
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Fat: 17.41g | Prot: 24.27g | Carbs: 56.17g.
Breakfast: Itambé Leite em Pó Desnatado, Pão Francês, Ovo Mexido. more...
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Gaining 1.9 kg a Week
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dhanubia's Weight History
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