Weigh In record (no journal entry) for 08 March 2022
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73.8 kg
Lost so far: 15.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 45.65g | Prot: 94.98g | Carbs: 168.73g.
Breakfast: Artesanal Esfiha Fechada de Carne. Lunch: Filé de Frango Grelhado. Snacks/Other: Brigadeiro, Bem Casado, Casa de Bolos Bolo de Fubá com Goiabada. more...
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Losing 0.7 kg a Week
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Nica Torres's Weight History
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