Weigh In record (no journal entry) for 08 March 2022
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80.3 kg
Lost so far: 6.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 9.05g | Prot: 15.28g | Carbs: 9.00g.
Breakfast: Coffee (Brewed From Grounds) , Atkins Mocha Latte Shake. more...
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Losing 0.6 kg a Week
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