Weigh In record (no journal entry) for 08 March 2022
|
74.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 46.29g | Prot: 62.43g | Carbs: 146.34g.
Breakfast: Campbell's Homestyle Chicken Noodle Soup, Coffee. Elevenses: Great Value Large White Grade A Eggs. Lunch: Bologna and Cheese Sandwich with Spread, Bananas . Dinner: Au Bon Pain Pastrami Sandwich. Snacks/Other: New England Yankee McIntosh Apples. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|