Weigh In record (no journal entry) for 08 March 2022
|
72.6 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 23.64g | Prot: 29.92g | Carbs: 40.81g.
Breakfast: Hortifruti Abacaxi. Lunch: Sementes de Linhaça, Rúcula, Beterraba Cozida, Frango, Almôndegas de Carne de Vaca, Lentilhas Cozidas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzana.cristina's Weight History
|