Weigh In record (no journal entry) for 08 March 2022
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 48.77g | Prot: 70.33g | Carbs: 163.03g.
Lunch: Hacendado Picos Camperos, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Clesa Crema Bombón 0,7% M.G.. Dinner: Nutella Nutella, DIA Pan de Molde Familiar, Filete de Ternera, Arroz con Mariscos, Knorr Crema Setas del Bosque con Champiñones, Pan Tostado. Snacks/Other: Clesa Crema Bombón 0,7% M.G.. more...
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Gaining 1.4 kg a Week
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