Weigh In record (no journal entry) for 08 March 2022
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98.1 kg
Lost so far: 10.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 46.09g | Prot: 46.15g | Carbs: 82.77g.
Breakfast: Fried Egg, Clifty Farm Country Meats Country Center Ham Slices, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Bacon. Lunch: Cooked Sauerkraut, Boiled Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Oscar Mayer Hot Dog Wieners. Snacks/Other: Bombay Sapphire Gin, Oranges , Chiquita Banana. more...
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Losing 1.0 kg a Week
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greg27607's Weight History
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