Weigh In record (no journal entry) for 08 March 2022
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98.1 kg
Lost so far: 3.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 25.76g | Prot: 98.39g | Carbs: 81.87g.
Breakfast: Dole Bananas, Cottage Cheese. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Boiled Egg, Chicken Soup, Quinoa Stuffed Bell Peppers. more...
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Losing 14.0 kg a Week
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sarahmoss's Weight History
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