paulla Ramos's Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

72.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

876 kcal

Fat: 31.13g | Prot: 32.49g | Carbs: 116.35g. Breakfast: Mabel Rosquinhas Sabor Chocolate, Café com Leite e Açúcar, Padaria Pão Francês. Lunch: Ovo Mexido, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Batavo Iogurte Ameixa, Rochinha Picolé de Abacate. more...

2399 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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paulla Ramos's Weight History

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paulla Ramos's Journal, 08 Mar 22

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paulla Ramos's Weight History