Weigh In record (no journal entry) for 08 March 2022
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74.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 95.96g | Prot: 58.78g | Carbs: 183.59g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Dinner: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, American Cheese, Butter (Salted) . Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package). more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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