Weigh In record (no journal entry) for 08 March 2022
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63.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 33.10g | Prot: 94.36g | Carbs: 195.43g.
Breakfast: Ameixas, Hortifruti Mamão Formosa, Pão Integral, Ovo Cozido. Lunch: Camponesa Leite em Pó Integral, Banana Prata, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Bom Paladar Feijão Macassar, Arroz Parboilizado Cozido. Dinner: Ovo Cozido, Batata Inglesa Cozida. Snacks/Other: Banana Prata, Zaeli Cacau em Pó 100%, Nutrata 100% Whey (Baunilha), Kiwi, Abacaxi. more...
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Losing 0.2 kg a Week
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Robervânia Rodrigues's Weight History
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