Weigh In record (no journal entry) for 08 March 2022
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104.3 kg
Lost so far: 39.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 57.21g | Prot: 85.54g | Carbs: 170.90g.
Breakfast: Café con Leche. Lunch: Hacendado Pera Conferencia , Manzana, Pan, Pasta Carbonara. Dinner: Hacendado Gelatina 0% Azúcar, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Pechuga de Pavo Finas Lonchas, Pan, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Frutos Secos Tostados, ElPozo Jamón York, Halls Caramelos de Fresa sin Azúcar, Hacendado Pechuga de Pavo Finas Lonchas, Pan. more...
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Losing 0.3 kg a Week
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Sol Oscuro's Weight History
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