Fiha Nufa's Journal, 08 Mar 22

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nangis Wkkwkwkwk 😭😫😩🥺😁😁😅

57.7 kg Lost so far: 0 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

1849 kcal

Fat: 92.09g | Prot: 199.13g | Carbs: 50.25g. Lunch: Nutrijell Jelly Powder Coklat, Dried Chia Seeds, Kraft Keju Cheddar, Chicken Drumstick (Skin Not Eaten), Anchor Unsalted Butter, Egg. more...

1553 kcal

Exercise: Squats (Legs) - 8 minutes, Sitting - 2 hours, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Fiha Nufa's Weight History

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Fiha Nufa's Journal, 08 Mar 22

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Fiha Nufa's Weight History