Weigh In record (no journal entry) for 08 March 2022
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50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 39.47g | Prot: 23.96g | Carbs: 159.60g.
Breakfast: Effi Confituur Woudvruchten, Speltbrood. Lunch: Bananenbrood. Dinner: Delhaize Wrap Feta Tomaat. Snacks/Other: Bananenbrood, Storck Merci, Capri-Sonne Orange. more...
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Losing 0.7 kg a Week
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verstraetenf's Weight History
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