Weigh In record (no journal entry) for 08 March 2022
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114 kg
Lost so far: 24 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 99.40g | Prot: 43.54g | Carbs: 382.02g.
Breakfast: Matte Leão Chá Gelado de Groselha Negra com Hibisco. Lunch: Salada de Macarrão com Atum, Farinha de Mandioca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Calabresa, Coca-Cola Coca-Cola. Snacks/Other: Coco Seco. more...
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Losing 7 kg a Week
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Débora.Nolleto's Weight History
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