Weigh In record (no journal entry) for 08 March 2022
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61.3 kg
Lost so far: 15.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 22.29g | Prot: 37.71g | Carbs: 247.08g.
Breakfast: Syrup, Plain Pancakes , Banquet Brown 'N Serve Original Sausage Links, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Spinach , Wegmans Mushrooms, Prince Rotini, Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon. Dinner: Friendly Farms Sour Cream, Barilla Thin Spaghetti, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Aldi Ground Beef 80/20, Reggano Tomato, Basil & Garlic Pasta Sauce. Snacks/Other: Brach's Cinnamon Jelly Hearts, Jim Beam Bourbon. more...
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Losing 4.4 kg a Week
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monkeyqueen61's Weight History
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