Weigh In record (no journal entry) for 08 March 2022
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59.4 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 66.08g | Prot: 66.94g | Carbs: 140.77g.
Breakfast: Tarta de Manzana, Central Lechera Asturiana Leche Semidesnatada. Lunch: Croquetas de Jamón, Hacendado Patatas Bravas, Pechuga de Pollo sin Piel. Dinner: Cuétara Campurrianas, Valor Chocolate 70% con Almendras, DIA Pan de Molde Blanco, Hacendado Crema de Queso, Campofrío Jamón York. Snacks/Other: Mercadona Bizcocho de Zanahoria, Central Lechera Asturiana Leche Semidesnatada, Tarta de Manzana. more...
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1555 kcal
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Exercise:
Vacuuming - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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mony0409's Weight History
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