Weigh In record (no journal entry) for 08 March 2022
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72.9 kg
Lost so far: 26.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 31.24g | Prot: 35.88g | Carbs: 14.29g.
Breakfast: Gutes Land Speisequark 20%, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. Dinner: Ei. more...
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Gaining 2.8 kg a Week
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AmyLu912's Weight History
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