Weigh In record (no journal entry) for 08 March 2022
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 57.32g | Prot: 51.47g | Carbs: 118.49g.
Breakfast: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Telur Ceplok, Nasi Goreng tanpa Daging. Dinner: Sambal Goreng, Bihun (Dimasak), Bakso Daging Sapi. Snacks/Other: Wall's Viennetta. more...
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steady weight
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Berliana Yuniar Saputri's Weight History
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