Weigh In record (no journal entry) for 08 March 2022
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.04g | Prot: 17.32g | Carbs: 70.03g.
Lunch: Fiesta Siomay Udang, Tahu Bakso. Snacks/Other: Nasi Goreng Ayam, Es Teh. more...
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Losing 2.8 kg a Week
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ayu.faisal's Weight History
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