Weigh In record (no journal entry) for 08 March 2022
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 42.30g | Prot: 29.86g | Carbs: 178.64g.
Breakfast: Jahe, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Kentang Rebus. Lunch: Kelapa, Air Kelapa, Lemonilo Mie Goreng Pedas Korea. Dinner: Cap Cay Kuah, Kerupuk Putih, Maicih Keripik, Ubi Jalar (Manis). more...
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Gaining 0.1 kg a Week
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sasalisayuli's Weight History
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