Weigh In record (no journal entry) for 08 March 2022
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82 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 79.49g | Prot: 78.63g | Carbs: 31.20g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо, Помидоры, Брест Литовск Сыр Финский. Lunch: Урюк Шаурма С Курицей, Любятово Печенье "Воздушное Шоколадное". more...
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Gaining 0.5 kg a Week
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moy.dnevnik's Weight History
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