gnichols603's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
61 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
279 kcal Fat: 4.23g | Prot: 9.66g | Carbs: 48.90g.   Breakfast: Bovril Beefy, Flora Extra Light Margarine, Sonko Matzo. Snacks/Other: Coffee with Milk and Sugar. more...
1445 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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gnichols603's Weight History


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