Weigh In record (no journal entry) for 08 March 2022
|
73.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2670 kcal
|
Fat: 59.57g | Prot: 177.60g | Carbs: 348.14g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Yamamoto Iso-Fuji Gourmet Choco, Mulino Bianco Fette Biscottate Dorate. Lunch: Sugo di Pomodoro, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mondella Riso Arborio. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mondella Riso Arborio. Snacks/Other: Mandorle, Conad Marmellata Albicocche, Mulino Bianco Pan Bauletto Bianco. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|