Weigh In record (no journal entry) for 08 March 2022
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.90g | Prot: 56.57g | Carbs: 146.30g.
Breakfast: Beurre (Salé), Pain Complet, Auchan Yaourt Nature au Sucre de Canne, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Leader Price Yaourt Nature Sucré au Sucre de Canne, Weight Watchers Quiche Lorraine, Lindt Chocolat Blanc Voluptueux, Carrefour Betteraves Rouges, Salade Verte. Dinner: Leader Price Yaourt Nature Sucré au Sucre de Canne, Pain Complet, Herta Le Bon Paris. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao. more...
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1507 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Sabrina4289's Weight History
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