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Alenyhka7676
Journal
08 Mar 22
Alenyhka7676's Journal, 08 Mar 22
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Weigh In record (no journal entry) for 08 March 2022
67.2 kg
Lost so far:
6.4 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
112 kcal
Fat: 4.07g | Prot: 2.39g | Carbs: 17.03g.
Breakfast:
Хлеб из Цельной Пшеницы, Чай Несладкий, Эвалар Омега-3, Сахар.
more...
1778 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Alenyhka7676's Weight History
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