Weigh In record (no journal entry) for 08 March 2022
|
71 kg
Lost so far: 0.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 28.83g | Prot: 43.39g | Carbs: 139.98g.
Breakfast: Sinti Sambel Pecel, Tempe, Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar atau Telur Orak-Arik . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dewiwijayanti9498's Weight History
|