Weigh In record (no journal entry) for 08 March 2022
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 11.03g | Prot: 15.35g | Carbs: 27.34g.
Breakfast: Зеленый Лук, Магнит Сметанковый Сыр 50%, Огурец (с Кожурой), Яйцо, Геркулес Овсяные Хлопья Нежные. more...
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Losing 1.2 kg a Week
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spesivtsevaes's Weight History
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