tdh1985's Journal, 19 Apr 11

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Weigh In record (no journal entry) for 19 April 2011

73.8 kg Lost so far: 13.8 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2011:

727 kcal

Fat: 7.83g | Prot: 32.33g | Carbs: 135.69g. Breakfast: Weet-Bix Organic, Light Soymilk. Lunch: Apple, Fatblaster. Dinner: cauliflower, Gravy, carrot, Cabbage. Snacks/Other: Weight watchers , Cruskit. more...

1888 kcal

Exercise: Weight Training (moderate) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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tdh1985's Journal, 19 Apr 11

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tdh1985's Weight History