Weigh In record (no journal entry) for 07 March 2022
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 29.97g | Prot: 36.97g | Carbs: 133.45g.
Breakfast: Café. Lunch: Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé, Céréale de Riz Soufflé (Enrichi), Tomates, Houmous, Salade Verte. Dinner: Houmous, Tomates, Oeuf Dur. Snacks/Other: Auchan Spéculoos, Thé sans Sucre. more...
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Gaining 0.9 kg a Week
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