Weigh In record (no journal entry) for 08 March 2022
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56.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 33.84g | Prot: 51.51g | Carbs: 109.45g.
Breakfast: 牛肉干, 安井 红豆包, 煮玉米, 煮熟的鸡蛋白. Lunch: 健元堂 杂粮饼干, 哈密瓜, 北田 糙米卷, 老金磨方 黑芝麻丸, 煮熟的西兰花（新鲜）, 牧遥 卤风干牛肉, 煮玉米. Dinner: 牧遥 卤风干牛肉, 虾饺. more...
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149 kcal
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Exercise:
Yoga - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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wendy9227's Weight History
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