Weigh In record (no journal entry) for 07 March 2022
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 80.50g | Prot: 49.51g | Carbs: 236.95g.
Lunch: Kellogg's Nutri-Grain, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Soft White Roll, Activia Vanilla & Cereals, Kirkland Signature Soft & Chewy Granola Bar. Dinner: Macaroni or Pasta Salad. more...
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Losing 0.0 kg a Week
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