Weigh In record (no journal entry) for 07 March 2022
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 72.55g | Prot: 76.46g | Carbs: 123.69g.
Breakfast: Limão. Lunch: Oba Suco de Melancia, Deep Freeze Kafta Grelhada, Arroz com Lentilhas e Cebolas Douradas, Salada de Ovo. Snacks/Other: Hortifruti Água de Coco. more...
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Gaining 0.1 kg a Week
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