Weigh In record (no journal entry) for 07 March 2022
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68 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 48.99g | Prot: 93.66g | Carbs: 168.58g.
Breakfast: Palta Hass, Sopraval Pechuga de Pavo Cocida, Fuchs Pan Integral Light Multigrano, Surlat Leche Proteina. Lunch: Arroz Blanco, Croquetas de Atún. Dinner: Evercrisp Maní Salado. Snacks/Other: Ensalada de Frutas, Queque, USN Premium Whey Protein. more...
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steady weight
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andrea diaz hernandez's Weight History
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