Weigh In record (no journal entry) for 07 March 2022
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 33.17g | Prot: 101.66g | Carbs: 187.92g.
Breakfast: Banana, Pan de Salvado, Clara de Huevo, Nueces, Huevo. Lunch: Calabaza Asada, Arroz Yamani, Pechuga de Pollo (sin Comer la Piel). Dinner: Banana, Quaker Avena Instantánea, Huevo, Clara de Huevo. Snacks/Other: Manzana, Dia Yogur Descremado Batido, Arcor Turron de Mani Fuente de Fibra. more...
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Losing 0.4 kg a Week
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MOTTECLA's Weight History
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