Weigh In record (no journal entry) for 07 March 2022
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 79.63g | Prot: 127.14g | Carbs: 197.08g.
Breakfast: Melón , Tortillas de Maíz, Huevo. Lunch: Knorr Sopa de Fideos, Crema de Leche, Tinga de Pollo, Milpa Real Tostadas de Maiz. Dinner: Caldo de Pollo con Verduras. Snacks/Other: Pan Dulce, Alpura Selecta Leche Entera, GNC 100% Whey Protein Chocolate, Plátano. more...
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Gaining 1.0 kg a Week
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