Weigh In record (no journal entry) for 18 April 2011
|
104.8 kg
Lost so far: 11.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 54.03g | Prot: 71.18g | Carbs: 183.54g.
Breakfast: butter, eggs, dubliner cheese. Lunch: quinoa, Hoser's Random Chicken Stew, Cheddar & Dill Scone. Dinner: butter, Cantaloupe Melons, mango habanero sausage, yam. Snacks/Other: prunes, Baby Carrots, Roasted Garlic Hommus. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|