SiendoFitt's Journal, 07 Mar 22

Control Endocrino
54.3 kg Lost so far: 13.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1529 kcal Fat: 66.45g | Prot: 91.61g | Carbs: 150.22g.   Breakfast: Huevo, Palta Hass, Kefir. Lunch: McCain Arvejas Supercongeladas, Caldo de Huesos, Pechuga de Pollo (sin Comer la Piel), Nucete Aceite de Oliva Virgen Extra, Rehogado de Verduras. Dinner: Aguila Chocolate Amargo 70% Cacao, Nucete Aceite de Oliva Virgen Extra, Rehogado de Verduras, Caldo de Huesos. Snacks/Other: Peras, Durazno, Banana, Maca, Yogurt Casero. more...
Gaining 1.2 kg a Week

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SiendoFitt's Weight History


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