Weigh In record (no journal entry) for 07 March 2022
|
128.5 kg
Lost so far: 13.5 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 55.12g | Prot: 67.58g | Carbs: 167.57g.
Breakfast: Great Value Hard Boiled Eggs, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Dinner: Cheese Pizza, Potato French Fries, Jersey Mike's Chicken Caesar Wrap. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beachtime0734's Weight History
|